Services, in the comfort of your home, telehealth.
Individual and Couples Therapy
Therapy can help you access your inner resources and teach you ways to manage stress, relationships and difficult emotions, in the presence of a non-judgmental, experienced guide. I welcome your unique history and desires. We will collaborate on the best treatment plan for you.
Eating Disorder Recovery
I offer individual and group support, whether you or a loved one finds themselves in the grip of disorderd eating and obsessive thoughts, there is a path to freedom and acceptance. My personal journey, recovering from an eating disorder, finding freedom from food obsession, weight and body image has been a remarkable gift I wish to share. I am honored to accompany others on their path of recovery, to help them reconnect with their authentic self.
Teen Therapy
Utilizing art and narrative therapy, we can explore themes of belonging, inclusion/exclusion, managing difficult emotions and experiences. I’ll meet you where you are at, with nonjudgment and curiosity. Maybe you want to feel better about yourself or you are struggling with perfectionism, body image, anxiety or depression, you are not alone and I’ll give you practical tools to ease your distress.
Eating Disorder and Body Image
Anxiety and Depression
Career Transitions
Creativity/Artists
Gender and Sexuality
Grief and Loss
Specialization
Identity
Parenting & Postpartum
Pre-teen/Teen Issues and Social Concerns
Sex & Intimacy
Substance Abuse/ 12 Step Recovery